29/10/2020 LERC 5 MILE TIME TRIAL

So tonight was clubs 5 mile Time Trial.

Not my best pace how ever strongest I have run in last 2 weeks.

Last mile felt tough but managed to maintain pace.

Some how found a bit more pace on last 1/2 mile stretch.

Will see how the official times show when published.

My best pace over 10k was 8m3s miles pulling in under 50 mins.

5 Mile TT
5 Mile TT

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