Recovery Run Saturday

Ok so it was wet windy and cold.

So trip to the gym on treadmill for 40 minutes around 12 min mile pace.

Friend of mine also recommended a new app, certainly made the dreadmill more fun !!

Its called zombie run. It kind of tells a story over your music.

Not sure how actually game play works just yet.

Survived rocket launcher attack on our helo. Evaded zombies, made it to Abel Township #zombiesrun

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