Wednesday 20th november

by Brian Alvin, posted in Uncategorized

Just a nice easy 35 min trot round Long Eaton.

Nicely freed off the tight calves from Derby 10 mile race.

Went at 5.40 am lovely starry sky and great way to set up day. Had so much energy all day.

Published by Brian Alvin

I love running. Its my escape from suffering of Depression, Anxiety and ADHD. Growing up I was diagnosed with dyslexia,so please don't judge my spelling and grammar.

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