#REDJANUARY2020 DAY 9

~ Brian Alvin

Pretty strait forward running 46 mins and 4.73 miles.

Only snag I had was Garmin would not upload to Strava.

Ended up saving file and uploading manually. No wonder I was robbed by so many miles last year 🤣🤣.

Feeling a lot fitter and stronger already.

So thats over 42km over 9 days when running.

Equivalent too a full marathon.

Donate to the MIND charity here

Published by Brian Alvin

I love running. Its my escape from suffering of Depression, Anxiety and ADHD. Growing up I was diagnosed with dyslexia,so please don't judge my spelling and grammar.

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