#redjanuary2020 day 12 Brian Alvin RED JAN 2020 12th Jan 2020 1 Minute Long run Sunday. First long run since my venture to hospital, with a slight cardiac arrest. Stayed steady pace, perhaps a bit too quick. Especially getting back my fitness levels. Overall felt good, legs got fatigue but good. With 34 miles done this week been great to be back on it. Long Run Sunday Map of run Share this:PrintWhatsAppEmailTweetShare on TumblrLike this:Like Loading... Related Published by Brian Alvin I love running. Its my escape from suffering of Depression, Anxiety and ADHD. Growing up I was diagnosed with dyslexia,so please don't judge my spelling and grammar. View all posts by Brian Alvin Published 12th Jan 2020
