Days 21 and 22
Did not get a chance too write up yesterday.
Nothing really exciting, how ever heart rate has made a huge difference.
Certainly feeling fitter and stronger since my slight mishap with a hospital trip.


Helping to motivate and inspire others for fitness and also mental health and wellbeing
Did not get a chance too write up yesterday.
Nothing really exciting, how ever heart rate has made a huge difference.
Certainly feeling fitter and stronger since my slight mishap with a hospital trip.