Well with my garmin coach helping me to keep my focus on training.
Its not the training I really wanted. However at least I am moving and focused on something with a schedule.
With the government deciding on whether or not to ban out side excersize, certainly not helping my mental heath.
Did a shop in Asda Saturday evening, with the general atmosphere, it made feel very low again.
Have to admit even though I am working and still doing somethings I enjoy. The whole environment is so depressing too see.