Another week of lockdown

Well with my garmin coach helping me to keep my focus on training.

Its not the training I really wanted. However at least I am moving and focused on something with a schedule.

With the government deciding on whether or not to ban out side excersize, certainly not helping my mental heath.

Did a shop in Asda Saturday evening, with the general atmosphere, it made feel very low again.

Have to admit even though I am working and still doing somethings I enjoy. The whole environment is so depressing too see.

Speed intervals session my favourite sessions
Tempo run on Saturday
Nice steady run on Sunday

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