Nice ride out on the bike (cycling).

Now bike is back together and running nice would be rude not to go out on her.

So enjoyed 19 miles or so of steady cycling.

Was a lot cooler this morning than it has been over last few days.

Even though I have not had a good ride out for a while my legs still felt strong.

Couple hours later feeling it in my quads and calves.

Click too see full stats
GARMIN CONNECT CLICK PICTURE FOR LINK TO FULL STATS

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