Recovery Run

Weird one legs tired and fatigued from Sundays hill session.

Max pace was 9m30s miles how ever keeping a bit slower legs felt heavy and tired.

When I went off pace including into 8m50s miles it felt easier.

So no idea on what was happening.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.