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BRIAN ALVIN RUNNING TRAINING

Helping to motivate and inspire others for fitness and also mental health and wellbeing

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Category: mental news information and help

My Thought of The Day

1st Jan 2021 ~ Brian Alvin ~ Leave a comment

THOUGHTS

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“Dealing with Coronavirus Related Anxiety”

12th Nov 2020 ~ Brian Alvin ~ Leave a comment

Article on Mental Health and Covid-19

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Let’s talk MORE about mental health…

20th Oct 2020 ~ Brian Alvin ~ Leave a comment

In honor of this past Saturday being World Mental Health Day, I wanted to send a big shout out to anyone and everyone who may need to hear this, it is ok not to be ok. And not only is ok not to be ok, it is also more than ok to admit it and … Continue reading Let’s talk MORE about mental health…

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  • About right 19th Jan 2021
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