“Dealing with Coronavirus Related Anxiety”

Article on Mental Health and Covid-19

Let’s talk MORE about mental health…

In honor of this past Saturday being World Mental Health Day, I wanted to send a big shout out to anyone and everyone who may need to hear this, it is ok not to be ok. And not only is ok not to be ok, it is also more than ok to admit it and … Continue reading Let’s talk MORE about mental health…

Covid-19, Mental Health and all things not normal

Not wrote about this side of life for a while. Guess to wrapped up in running and not expanding on the other side of my blog and diary. Been tough few months as adjusting to the new normal is not easy. Living with ADHD has been A challenge and as being told what to do … Continue reading Covid-19, Mental Health and all things not normal