Thursday’s Run to Heart Rate

Check out my activity on Strava: https://strava.app.link/zGOOeZcMQdb

Welcome to my life of running

I started running in 2016. I had recently had a relationship breakdown. How ever I spiralled on a bad path of severe depression. The wake up moment was after a night in the Bradgate Ward, Glenfield Hospital. AKA The lunatic asylum. I realised I needed to sort one self out. During the summer I started … Continue reading Welcome to my life of running