First too admit this thing is a huge struggle mentally for me.
Although I am self employed I am classed as key worker to keep the pennies coming. In.
My biggest challenge is staying in so by being able.to go out for a run helps the anxiety, sitting still is a huge struggle.
Any one who knows me if you tell me do some thing I will always do the opposite, so this time I am actually behaving my self.
So if I can behabe anyone can behave too
#stayhome #oneexcerciseaday #running #instarunner #runnersofinstagram #adhd #adultswithadhd
