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Helping to motivate and inspire others for fitness and also mental health and wellbeing

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Wednesdays Training 3rd Mar 2021
Tuesdays Training 3rd Mar 2021

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Thank you for looking at my blog. I hope you enjoy it and if I can help one person then that's awesome. Running this site (no pun intended) is very rewarding, and does cost a bit of money to do so. If you could help out towards the cost; this it is very much appreciated.

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