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Sunday is Long Run Day
General Blogging Diary
LERC VIRTUAL SUMMER LEAGUE EVENT 4. 1K TIME TRIAL
Virtual Summer League Event 4
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Virtual Summer League Event #3 5 Mile Time Trial
Event 3 5 Mile Time Trial
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Nice ride out on the bike (cycling).
Now bike is back together and running nice would be rude not to go out on her. So enjoyed 19 miles or so of steady cycling. Was a lot cooler this morning than it has been over last few days. Even though I have not had a good ride out for a while my legs … Continue reading Nice ride out on the bike (cycling).
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Few pictures of Easter Sundays Run
few pictures run in the sun
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Easter Weekend Still In UK Lock Down
lock down continues....
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Another week of lockdown
Well with my garmin coach helping me to keep my focus on training. Its not the training I really wanted. However at least I am moving and focused on something with a schedule. With the government deciding on whether or not to ban out side excersize, certainly not helping my mental heath. Did a shop … Continue reading Another week of lockdown
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Finally for today some Wise Words from Astra the Cat
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Strength Training
So with Clifford's Gym closed now to stop the spread of this Dodgy Disease. I have gone back to basics and started using TRX training ropes and dumbbells. Not the same as gym equipment but does give you a good workout. They do say a change is as good as a rest.
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Lost My Way a Bit
So with this COVID-19 thing going around have to admit is starting to be mentally a struggle and been feeling quite low. Obviously being self employed money is a concern at the moment. Luckily I can still work as classed as a key worker. The other thing is with no races booked for the foreseeable … Continue reading Lost My Way a Bit
