Mo Farah’s Tokyo Olympic hopes hang by thread after shock 10,000m defeat | Mo Farah | The Guardian

https://www.theguardian.com/sport/2021/jun/05/mo-farahs-tokyo-hopes-in-balance-after-disappointing-return-to-track Click to Buy me a Coffee

Another week of lockdown

Well with my garmin coach helping me to keep my focus on training. Its not the training I really wanted. However at least I am moving and focused on something with a schedule. With the government deciding on whether or not to ban out side excersize, certainly not helping my mental heath. Did a shop … Continue reading Another week of lockdown

FLASH BACK WEDNESDAY

Looking back at a picture from last year. The difference of marathon training to your body. Good news was I could still enjoy, burgers, pizza and CAKE. Well plus all the healthy food too. 3 mths change