Not wrote about this side of life for a while. Guess to wrapped up in running and not expanding on the other side of my blog and diary. Been tough few months as adjusting to the new normal is not easy. Living with ADHD has been A challenge and as being told what to do … Continue reading Covid-19, Mental Health and all things not normal
click image and read away
Well with my garmin coach helping me to keep my focus on training. Its not the training I really wanted. However at least I am moving and focused on something with a schedule. With the government deciding on whether or not to ban out side excersize, certainly not helping my mental heath. Did a shop … Continue reading Another week of lockdown
So with this COVID-19 thing going around have to admit is starting to be mentally a struggle and been feeling quite low. Obviously being self employed money is a concern at the moment. Luckily I can still work as classed as a key worker. The other thing is with no races booked for the foreseeable … Continue reading Lost My Way a Bit
Day 23 legs tired felt like lead so ended up walking 5 or so miles to loosen them off. Day 24 back on running, completely random route. Did a nice easy pace legs felt stronger. Mentally and physically feeling stronger everyday. Random route
recovery monday
Please donate on the link below. https://www.justgiving.com/fundraising/red-january-2020-2000d696-579f-41ef-aff3-3795b7dcb797
easy 40 mins of aerobic running
Day 17 Done 👍👍
