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BRIAN ALVIN RUNNING TRAINING

Helping to motivate and inspire others for fitness and also mental health and wellbeing

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Tag: feeling great

Week Commencing 25/5/2020

31st May 202031st May 2020 ~ Brian Alvin ~ 4 Comments

pushing harder

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LERC VIRTUAL SUMMER LEAGUE EVENT 4. 1K TIME TRIAL

23rd Apr 202023rd Apr 2020 ~ Brian Alvin ~ Leave a comment

Virtual Summer League Event 4

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Strength Training

28th Mar 202028th Mar 2020 ~ Brian Alvin ~ Leave a comment

So with Clifford's Gym closed now to stop the spread of this Dodgy Disease. I have gone back to basics and started using TRX training ropes and dumbbells. Not the same as gym equipment but does give you a good workout. They do say a change is as good as a rest.

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  • Weekly Activity 5th Mar 2021
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Thank you for looking at my blog. I hope you enjoy it and if I can help one person then that's awesome. Running this site (no pun intended) is very rewarding, and does cost a bit of money to do so. If you could help out towards the cost; this it is very much appreciated.

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