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BRIAN ALVIN RUNNING TRAINING

Helping to motivate and inspire others for fitness and also mental health and wellbeing

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Tag: fitness

Thursdays Training

4th Mar 20214th Mar 2021 ~ Brian Alvin ~ Leave a comment

Steady 60 low Heart Rate

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Nice Relaxed Run

28th Feb 2021 ~ Brian Alvin ~ Leave a comment

Check out my activity on Strava: https://strava.app.link/PCLFtCQ2eeb

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Rolling Intervals

16th Feb 2021 ~ Brian Alvin ~ Leave a comment

Check out my activity on Strava: https://strava.app.link/0SxTzZKKVdb

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  • Weekly Activity 5th Mar 2021
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Thank you for looking at my blog. I hope you enjoy it and if I can help one person then that's awesome. Running this site (no pun intended) is very rewarding, and does cost a bit of money to do so. If you could help out towards the cost; this it is very much appreciated.

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