The Hills Made My Legs Dead

Most of the week pretty straight forward running. Wednesday Recovery Run 40 Minutes to keep the legs turning and get rid of the horrible lactic acid out of legs from Tuesdays session keep reading for what that intailed. Session was hard work low pace but heart rate was right up and all over the place. … Continue reading The Hills Made My Legs Dead

Lost My Way a Bit

So with this COVID-19 thing going around have to admit is starting to be mentally a struggle and been feeling quite low. Obviously being self employed money is a concern at the moment. Luckily I can still work as classed as a key worker. The other thing is with no races booked for the foreseeable … Continue reading Lost My Way a Bit