Week Ending 17th May 2020

Round up of this weeks running click picture for full write up

29/10/2020 LERC 5 MILE TIME TRIAL

So tonight was clubs 5 mile Time Trial. Not my best pace how ever strongest I have run in last 2 weeks. Last mile felt tough but managed to maintain pace. Some how found a bit more pace on last 1/2 mile stretch. Will see how the official times show when published. My best pace … Continue reading 29/10/2020 LERC 5 MILE TIME TRIAL